Massage therapy encompasses the manipulation of an individual's muscles and soft tissue to optimise their overall health and well-being. This manual therapy involves techniques such as holding, applying pressure, and movement to target muscles, tendons, ligaments, and fascia.
Common reasons for seeking massage therapy include pain relief, injury recovery, stress reduction, relaxation, alleviation of anxiety or depression, and promotion of general wellness.
At The Alluring Goddess Therapies I offer:
Aromatherapy Massage
Aromatherapy massage integrates traditional massage methods with high quality essential oils to provide an emotionally focused therapy. By combining gentle pressure with essential oils, this type of massage aims to address emotional well-being. Aromatherapy massage is beneficial for individuals seeking relief from pain, reduction of anxiety and stress, alleviation of depression symptoms, and enhancement of mood.
Intuitive Massage
Intuitive massage is a holistic bodywork approach that prioritises responsiveness to the body's unique needs. It incorporates a combination of techniques, including Swedish, deep tissue, and energy work, tailored to address the physical and emotional conditions of each client.
Swedish Massage
Swedish massage is a gentle full-body massage technique designed to release muscle tension and promote complete relaxation. This form of massage therapy is particularly suitable for individuals who are new to massage, sensitive to touch, seeking stress relief, or managing minor pain.
Back, neck and shoulder Massage
This massage concentrates on the back, neck, and shoulder area, using specific oils to release tension and soothe tight, sore muscles resulting from wear and tear or incorrect posture. It applies pressure to muscles to increase the flow of oxygen in the blood and release toxins from stressed areas.